Focus, Life, Mindset 18 Dec 2018 Planning for the year aheadI’m not a big fan of New Year’s resolutions. I haven’t made any for the last few years, and I failed to keep most of the ones I made before… admin
Focus, Life, Mindset, Productivity 29 Oct 2018 Social media: The one thing I did, which finally got it under controlI’ve tried almost every type of strategy to get my social media use under control. By under control, I mean managing the negatives, so that overall it’s a net positive… admin
Life, Mindset 08 Oct 2018 Self Development – the key and the curse to a fulfilled lifeIt’s hard to think of self education and development as anything but positive. If you’re not bettering yourself, you’re moving backwards right? I’ve come to realise that self education and… admin
Focus, Life, Mindset, Productivity 30 Aug 2018 Three reasons morning routines don’t work (and how to stick to one you love)Waking early and making good use of the early hours is the biggest life hack there is — no exception. It’s a competitive advantage that almost feels like you’re cheating. You’re… admin
Life, Mindset 17 Aug 2018 How to solve big problems in your lifeI’ve settled on a solid process for solving big problems in my life and I want to share it. The first step to solving a big problem in your life… admin
Life, Mindset 03 Jul 2018 You know a wise man once said nothin’ at allYou know a wise man once said nothin’ at all – Drake Most of what I write about usually comes to me in one of two ways. Sometimes I randomly… admin
Focus, Life, Mindset 21 May 2018 If you can master Practice, you’ll get the results you wantI’ve been consciously applying the concept of practice in my life recently and it’s giving me great results. admin
Life, Mindset 14 May 2018 Focus and productivity is only half the battleI’m fascinated with the topic of productivity. For me, it boils down to two things — being able to focus (identify and work on the right things), and then, actually… admin
Focus, Life, Mindset, Productivity 18 Apr 2018 A (very) simple strategy for beating procrastinationWe all procrastinate, but there’s usually a simple strategy for beating it. Just start. That sounds such dumb advice to give, but it often really is that simple. admin
Focus, Life, Mindset 05 Apr 2018 It’s never felt so good to be a loserNo one likes being last. But, I realised yesterday that you need to get comfortable with it. Sometimes, that’s exactly the right place to be. admin
Life, Mindset 30 Mar 2018 From running 100 miles to living a full lifeEven now and then, I stumble across a handful of awesome articles over the course of a few days. That happened this week, so I wanted to share them. admin
Focus, Life, Mindset, Money 12 Feb 2018 My favourite life changing booksI read a great article recently — If It’s Important, Learn It Repeatedly. It makes a good case for going back and re-reading important books. So, I went back and… admin
Life, Mindset 19 Jan 2018 You’re gone in three generations and nobody caresYeah, that’s the cold truth. OK. Maybe Elon Musk is an outlier. Benjamin Franklin definitely is. But, it’s lottery ticket probability that you’ll do something that has an impact beyond… admin
Focus, Life, Mindset 12 Dec 2017 Why you need to become a morning personI’ve written about morning routines, quite frankly, more than anyone should. That’s because I believe waking up early is about the most life changing thing you can do. I don’t… admin
Mindset 09 Jul 2017 Being self critical: My biggest strength and weaknessIt took a recent crossfit session to remind me of my biggest strength, but also my biggest weakness — being self critical. We had to pick two movements that we hated and… admin
Mindset 07 May 2017 When No One is LookingThis is embarrassing, but here it goes. I have a massive man crush on Mat Fraser. It started when I watched Fittest on Earth 2015. Mat placed second and stood… admin