Health 21 Oct 2021 Defining optimal metabolic health (Part II) Recently, I laid out what I felt should be the key markers of metabolic health for myself. Since then, I’ve… admin
Health 15 Oct 2021 90 days sober I’m 90 days sober today. It’s a good time to reflect in general. admin
Money 14 Oct 2021 Tracking your net worth I’ve been keeping track of my net worth for about five years now. It’s been so useful and I just… admin
Leadership 13 Oct 2021 What is leadership? There’s no shortage of opinions on what leadership is, and how it differs from management. You can find whole books… admin
Money, Personal Improvement 12 Oct 2021 How to expand your point of view I recently wrote about building a strong point of view. Since then, I've been thinking about how to expand it… admin
Focus 08 Oct 2021 Ruthless focus For the last two weeks, I’ve ruthlessly focused on only one thing at work. This can be a really effective… admin
Money 07 Oct 2021 Why everyone should invest There are two reasons why everyone should be investing. Firstly to build wealth. But, secondly, and perhaps less obvious –… admin
Health 01 Oct 2021 Defining optimal metabolic health (Part I) Over the last year, I’ve become more interested in my health. It led me on a journey to better define… admin
