Fitness, Health 26 Mar 2022 Coming back stronger than ever I’ve been working with Jamie (personal trainer) for the last year. One of the things he has helped me with… admin
Health 24 Mar 2022 No alcohol: 250 days Giving up alcohol for 60 days felt like a massive milestone for me. But now it’s just the first step… admin
Habits, Health 03 Mar 2022 Daily Habits: February 2022 (first month under the belt) Last month I decided to track how consistent I was with my daily habits. The idea wasn't to be perfect,… admin
