Discipline 22 Feb 2023 Defining self discipline (and why you have to build it) As I’ve been becoming a more disciplined person, I’ve been getting clearer on what self discipline means to me. admin
Health, Nutrition 09 Feb 2023 Do this one thing, and it will completely change your health and life Have you ever found yourself eating a meal, only afterwards to feel unexpectedly bloated and to have a huge slump… admin
Habits, Health 01 Feb 2023 Daily Habits: January 2023 (The start of a green wave!) My goals for January were straight forward – all habits over 80%. This is the first step towards a larger… admin