Content Shares 29 Aug 2023 Awesome things I’ve recently listening to, read and watched It’s been a while since I’ve done one of these. In fact, I wasn’t sure I’d do another. However, I’ve… admin
Health, Podcast 19 Aug 2023 Seven Common Mistakes That Can Lead to Injury (The Uncommon Life Podcast – E4) I don't claim to be an expert on anything. But, if there's something I have a ton of experience in,… admin
Health, Podcast 14 Aug 2023 The Uncommon Life Podcast – E3 (Where to start when making health a bigger priority in your life) We made it to episode 3! We have a new intro, improved the sound quality (yeah, Rich got a mic!)… admin
Personal Improvement 11 Aug 2023 I’m rarely present and in the moment (are any of us?) Sometimes you have to be at the right place in your life to properly hear advice. It’s why people read… admin
Habits, Health 01 Aug 2023 Daily Habits: July 2023 (am I on shaky ground?) In June, my 6.5 hours sleep and 10K steps habits slipped below 80% (blame it on the puppy!). I was… admin