Discipline, Habits, Health 18 Jun 2024 How being average gets you the best results You do not need perfection. In fact, perfection is the enemy. admin
Discipline, Habits, Health 17 Jun 2024 Habit Review: May 2024 (now, that’s how you do it!) You might have guessed from the title of this post, that May was a good month for my foundational health… admin
Fitness, Health 06 Jun 2024 5 Buckets of Death | And The Covid Trashcan Fire It’s not often that I dedicate a post to recommending another piece of content. I’ll make an exception for this… admin