Podcast, Training 21 May 2025 Over 40? These 6 Lessons Will Change the Way You Train Forever I train six times a week and genuinely love it. I’m in the best shape of my life. I’m proud… admin
Discipline, Habits, Health 06 May 2025 Will I ever stop tracking my foundational health habits? Recently, I’ve been pondering a question – will I ever stop tracking my foundational health habits? admin
