Discipline, Habits 11 May 2022 Perfection is not the goal I was off to an absolutely cracking start for my habits in May. You could say, a perfect start. I… admin
Habits, Health 03 May 2022 Daily Habits: April 2022 (this is a game changer!) Tracking my daily habits has been a game changer. And I don’t use that phrase lightly. In just three months,… admin
Habits, Health 02 Apr 2022 Daily Habits: March 2022 (I have a baseline!) I started tracking my daily habits a couple of months ago. I wrote about how I did in February here.… admin
Fitness, Health 26 Mar 2022 Coming back stronger than ever I’ve been working with Jamie (personal trainer) for the last year. One of the things he has helped me with… admin
Health 24 Mar 2022 No alcohol: 250 days Giving up alcohol for 60 days felt like a massive milestone for me. But now it’s just the first step… admin
Habits, Health 03 Mar 2022 Daily Habits: February 2022 (first month under the belt) Last month I decided to track how consistent I was with my daily habits. The idea wasn't to be perfect,… admin
Leadership 23 Feb 2022 Leadership and time allocation I went out for dinner with a friend last night. We ended up talking about leadership and time allocation (I… admin
Money 10 Feb 2022 My Cryptocurrency investing strategy (evolved) I wrote recently about my crypto investing strategy. I've taken that a level further and put together a clearer investment… admin
Money 16 Jan 2022 Cryptocurrency Investing I’ve been spending a lot of time recently learning about and investing in crypto. It’s been a bumpy ride, but… admin
Health, Mindset 13 Dec 2021 Mental health and physical exercise Tyson Fury is very open about his struggle with mental health. I stumbled across this short video of him talking… admin
