Life, Productivity 19 Sep 2023 You’re using social media completely wrong Using social media is a massive net negative for most people. It doesn’t have to be. admin
Habits, Health 10 Sep 2023 Daily Habits: Aug 2023 (it’s time for a comeback!) If you’ve been following my updates, you’ll know that things started to slip in June and July. There were reasons… admin
Content Shares 29 Aug 2023 Awesome things I’ve recently listening to, read and watched It’s been a while since I’ve done one of these. In fact, I wasn’t sure I’d do another. However, I’ve… admin
Health, Podcast 19 Aug 2023 Seven Common Mistakes That Can Lead to Injury (The Uncommon Life Podcast – E4) I don't claim to be an expert on anything. But, if there's something I have a ton of experience in,… admin
Health, Podcast 14 Aug 2023 The Uncommon Life Podcast – E3 (Where to start when making health a bigger priority in your life) We made it to episode 3! We have a new intro, improved the sound quality (yeah, Rich got a mic!)… admin
Personal Improvement 11 Aug 2023 I’m rarely present and in the moment (are any of us?) Sometimes you have to be at the right place in your life to properly hear advice. It’s why people read… admin
Habits, Health 01 Aug 2023 Daily Habits: July 2023 (am I on shaky ground?) In June, my 6.5 hours sleep and 10K steps habits slipped below 80% (blame it on the puppy!). I was… admin
Health, Podcast 28 Jul 2023 The Uncommon Life Podcast – Episode 2 We’re back with another episode of The Uncommon Life Podcast! In episode two, Rich, Luis and myself talk about each… admin
Health, Personal Improvement 25 Jul 2023 Two Years Sober Well, it arrived. I’m now two years sober! As with most big changes, they usually happen in phases. These phases… admin
Discipline, Health 18 Jul 2023 I started a Podcast – The Uncommon Life This has been a fun project to bring together. Over the last few months I’ve been having more conversations with… admin
