Discipline 22 Feb 2023 Defining self discipline (and why you have to build it) As I’ve been becoming a more disciplined person, I’ve been getting clearer on what self discipline means to me. admin
Discipline, Habits 30 Jan 2023 The biggest threat to building discipline and consistency When you live a disciplined life, most days are good. Each one is a solid step forward and something to… admin
Discipline, Habits 10 Jan 2023 Why you have to build a disciplined life As I build a more disciplined life, I understand why discipline equals freedom. As you build more discipline, you start… admin
Discipline 04 Jan 2023 A perfect day Yesterday was about as perfect as it gets. It’s rare that a day of habits comes together as perfectly as… admin
Discipline 24 Nov 2022 Having rules for yourself Yesterday I listened to Joe Rogan's conversation with Steven Pressfield (author of the War of Art). It was a brilliant,… admin
Discipline, Habits 11 May 2022 Perfection is not the goal I was off to an absolutely cracking start for my habits in May. You could say, a perfect start. I… admin
Discipline, Habits 27 Sep 2021 Building a baseline It’s much easier to maintain a baseline than it is to build one. Why is that, and how can you… admin
Discipline, Habits 03 Mar 2021 Five things I’ve found to be super helpful in establishing new habits Here are five things I’ve found to be super helpful in establishing new habits. Make them visible I have a… admin
Discipline, Habits 02 Jul 2020 The counter-intuitive way to get freedom It’s rare that I read an article and think – I wish I had written that. That’s exactly how I… admin
Discipline 03 Mar 2019 The hardest part about getting addictive behaviours under control In how to win the battle with addictive behaviours, I outlined a three step process: Self awareness Do a Reset… admin
