Health, Podcast 28 Jul 2023 The Uncommon Life Podcast – Episode 2 We’re back with another episode of The Uncommon Life Podcast! In episode two, Rich, Luis and myself talk about each… admin
Health, Personal Improvement 25 Jul 2023 Two Years Sober Well, it arrived. I’m now two years sober! As with most big changes, they usually happen in phases. These phases… admin
Discipline, Health 18 Jul 2023 I started a Podcast – The Uncommon Life This has been a fun project to bring together. Over the last few months I’ve been having more conversations with… admin
Habits, Health 04 Jul 2023 Daily Habits: June 2023 (are the cracks starting to appear?) I absolutely smashed May with 80%+ consistency across the board. The goal for this month was exactly the same, as… admin
Habits, Health 02 Jun 2023 Daily Habits: May 2023 (I’m BACK) My goal for May was 80% across the board for all eight habits. This was very ambitious for two reasons.… admin
Health 13 May 2023 Have you normalised, feeling lousy? I watch this video from Joe Rogan back at least a few times a week. When you get used to… admin
Habits, Health 04 May 2023 Daily Habits: April 2023 (uh oh, have I lost my mojo?) April was a very unusual month for habits because I was on holiday for most of it. I therefore decided… admin
Habits, Health 30 Mar 2023 Daily Habits: March 2023 (a green wave at last!) My goal for March was to keep all seven habits at 80% or over. This would make it the third… admin
Health 24 Mar 2023 7 health and fitness apps I highly recommend Technology has made it much easier to be fit and healthy. There’s no app that can make you exercise or… admin
Habits, Health 03 Mar 2023 Daily Habits: February 2023 (Building a green wave and adding a new habit!) My goals for February were the same as January – all habits over 80%. This is because, whilst I am… admin
