Life, Mindset 18 Nov 2023 A major setback (and how I will come back stronger) I hurt my back in the gym this week. My initial reaction was one of frustration. But I soon figured… admin
Mindset 30 Nov 2022 The wrestle with self belief Sometimes I feel like there’s so much opportunity in the world. There’s so much time to get things done. I… admin
Health, Mindset 13 Dec 2021 Mental health and physical exercise Tyson Fury is very open about his struggle with mental health. I stumbled across this short video of him talking… admin
Mindset, Personal Improvement 06 Jan 2021 Return to work anxiety I've felt anxious and low for the latter part of last week. It intensified at the weekend. It sort of… admin
Mindset 07 Jan 2020 I made working on my mindset my number one priority – here’s what happened. About 18 months ago, I faced a cold, hard truth about myself – my mindset was holding me back. I… admin
Mindset 24 Sep 2019 Mr Shitty Mindset (and four ways to beat him) A couple of weekends ago, I had the most awesome Sunday roast dinner. I over-indulged, and that was fine –… admin
Mindset 29 Aug 2019 This single book, restored my faith in books I just finished reading Living with a Seal, and it was SO GOOD. Potentially life changing. I’ve already sent a… admin
Focus, Life, Mindset, Productivity 29 Oct 2018 Social media: The one thing I did, which finally got it under control I’ve tried almost every type of strategy to get my social media use under control. By under control, I mean… admin
Life, Mindset 08 Oct 2018 Self Development – the key and the curse to a fulfilled life It’s hard to think of self education and development as anything but positive. If you’re not bettering yourself, you’re moving… admin
Focus, Life, Mindset, Productivity 30 Aug 2018 Three reasons morning routines don’t work (and how to stick to one you love) Waking early and making good use of the early hours is the biggest life hack there is — no exception.… admin
