Personal Improvement 17 Sep 2021 What I’m looking forward to reading A quick look at what I'm currently reading and what books I have in my kindle queue. admin
Personal Improvement 09 Apr 2021 How to build a strong point of view If you want to live a fulfilled life, you need to be able to build strong points of view around… admin
Mindset, Personal Improvement 06 Jan 2021 Return to work anxiety I've felt anxious and low for the latter part of last week. It intensified at the weekend. It sort of… admin
Health, Personal Improvement 06 Nov 2020 Self Care When I was younger, I felt invincible. I partied hard with friends almost every weekend. ‘Sleep is for losers’ I… admin
Personal Improvement 20 Oct 2020 The power of self examination – and how it leads to the best version of yourself Naval Ravikant was back on the Tim Ferriss podcast last week. It was one of the best podcasts I’ve listened… admin
Personal Improvement 14 Oct 2020 My new coaching program – Get Unstuck I was helping someone last week who was struggling with their work life balance. They were frustrated and upset. Work… admin
Personal Improvement 12 Oct 2020 The bizarre, but very effective way I use social media (and a list of really cool people to follow) admin
Personal Improvement 22 Sep 2020 Some big improvements to my daily planning process Getting things, and getting the right things done. That’s what it all comes down to. Thinking about the future is… admin
Personal Improvement 08 Sep 2020 Be where your feet are Try this. Take a breath, and say to yourself – 'Be where your feet are' You'll find your awareness goes… admin
Personal Improvement 09 Jul 2020 The weeks and days are just a problem to be solved Sometimes the things that are best for you, aren’t the most enjoyable. That’s exactly how I’m feeling about my weekly… admin