Podcast, Training 21 May 2025 Over 40? These 6 Lessons Will Change the Way You Train Forever I train six times a week and genuinely love it. I’m in the best shape of my life. I’m proud… admin
Discipline, Habits, Podcast 15 Feb 2024 The Daniel Clough Podcast I’ve really gone down the rabbit hole on building foundational health habits into my life over the last couple of… admin
Health, Podcast 25 Sep 2023 The Uncommon Life, Episode 7: Random Show (Bulking & Cutting, Gaining Muscle in Your 40’s, Air Fryers, Bryan Johnson, Water Filters, Whoop & More) Our first six episodes have been focused around specific topics. Last week, we did something a little different. We experimented… admin
Health, Podcast 19 Aug 2023 Seven Common Mistakes That Can Lead to Injury (The Uncommon Life Podcast – E4) I don't claim to be an expert on anything. But, if there's something I have a ton of experience in,… admin
Health, Podcast 14 Aug 2023 The Uncommon Life Podcast – E3 (Where to start when making health a bigger priority in your life) We made it to episode 3! We have a new intro, improved the sound quality (yeah, Rich got a mic!)… admin
Health, Podcast 28 Jul 2023 The Uncommon Life Podcast – Episode 2 We’re back with another episode of The Uncommon Life Podcast! In episode two, Rich, Luis and myself talk about each… admin