Uncategorized 12 Oct 2025 A small daily habit that’s been surprisingly powerful For the last month or so, I’ve been using ChatGPT for daily check-ins. It’s been a game changer. admin
Uncategorized 03 Oct 2025 Something new I’ve been working on I’ve been working on something behind the scenes, and I’m finally ready to share it. I’ve created a program for… admin
Habits, Lifestyle, Uncategorized 05 Sep 2025 My #1 Tool for Staying Consistent (and Getting Results) Today I want to share the number one tool I use to stay consistent and stay on track. If you… admin
Uncategorized 04 Sep 2025 Why I’m Changing My Fitness Goals — and Adding Fasting to the Mix An honest update on where I am with my foundational health habits, my fitness goals, and my training. admin
Uncategorized 23 Dec 2018 5 things I love #2 I put a lot of effort into curating my social media feeds, to discover great content. By great, I mean… admin
Uncategorized 22 Apr 2016 Writing Well I finally got round to starting On Writing Well by William Zinisser yesterday and I’m loving it. I knew I… admin
