Last month I decided to track how consistent I was with my daily habits. The idea wasn’t to be perfect, but to bring better self awareness of how I was doing. Here’s how I did in February.
Leadership and time allocation
I went out for dinner with a friend last night. We ended up talking about leadership and time allocation (I know, we’re wild right? 😉 ).
Observing how a leader spends their time is often the quickest way to see how effective they are.
My Cryptocurrency investing strategy (evolved)
I wrote recently about my crypto investing strategy. I’ve taken that a level further and put together a clearer investment case for Web 3 / Decentralisation in general, aswell as the specific assets I have a position in (spoiler alert: it influenced some changes to my portfolio).
Cryptocurrency Investing
I’ve been spending a lot of time recently learning about and investing in crypto. It’s been a bumpy ride, but I’ve settled on an approach that I’m happy with. I hope that by sharing this, it’ll be helpful to others.
Mental health and physical exercise
Tyson Fury is very open about his struggle with mental health. I stumbled across this short video of him talking about what he has found helpful and it’s super inspiring.
What I found interesting is how much emphasis he puts on physical exercise. He consistently comes back to it as being the foundation for feeling good.
Defining optimal metabolic health (Part II)
Recently, I laid out what I felt should be the key markers of metabolic health for myself. Since then, I’ve been doing further research and talking to a few people about it. Here is my final list of markers for optimal metabolic health – along with my own measurements and focuses for improving them.
90 days sober
I’m 90 days sober today. It’s a good time to reflect in general.
Tracking your net worth
I’ve been keeping track of my net worth for about five years now. It’s been so useful and I just can’t imagine not doing it now. It’s helped inform many decisions around my finances.
What is leadership?
There’s no shortage of opinions on what leadership is, and how it differs from management. You can find whole books dedicated to the topic. I think of leadership as three things.
How to expand your point of view
I recently wrote about building a strong point of view. Since then, I’ve been thinking about how to expand it and why that’s so important to do.