For the last two weeks, I’ve ruthlessly focused on only one thing at work. This can be a really effective way of making progress on one very important thing, but it also has it’s risks.
Why everyone should invest
There are two reasons why everyone should be investing. Firstly to build wealth. But, secondly, and perhaps less obvious – it teaches you to focus and prioritise for the long-term.
Defining optimal metabolic health (Part I)
Over the last year, I’ve become more interested in my health. It led me on a journey to better define what good health means – where I came across the term ‘metabolic health’.
The fear mongering news cycle
The fear mongering news cycle is so obvious, but it works every time.
Building a baseline
It’s much easier to maintain a baseline than it is to build one. Why is that, and how can you use it to your advantage?
You already know what to do
If you find yourself getting overwhelmed by something, try and take a step back. Theres a good chance you’re getting in your own way. And there’s an even better chance you already know what to do.
Learning from failure
I’m not a big fan of the ‘embrace failure’ movement. I’d rather get things right. But, I was reminded this morning that there are valuable lessons in failing at something. It’s how you regroup and come back stronger that counts.
A little (real) Solitude every day
I would class myself as an introvert, so I get my fair share of solitude every day. Well, at least I used to think so. Now, I’m not so sure.
Why I write
I’ve been writing more recently and have been reminded how important the practice is.
Risk and my investments
I’m going to take more risk with some of my investments. Three things have been influencing my thinking.